Series 4 episode 7 Tricia Maitland

Mark talks to Tricia Maitland about the importance of sleep to our well being and long term health

Find out more about Tricia here https://soulstreamhypnotherapy.co.uk 

Connect with Mark on Linkedin https://www.linkedin.com/in/markterrellreluctantleader/

To follow the Reluctant Leader Project you'll find more info here https://www.thereluctantleader.academy